Eliminate Acid Reflx Now!

Monday, March 19, 2012

Acid Reflux Relief

The first neutralizes excess stomach acid, while the second prevents the stomach from producing excess stomach acid.
And, in fact, for long term acid reflux relief, a complete treatment plan which includes dietary and lifestyle changes may be the most effective.
Herbal remedies for acid reflux may include chamomile, meadowsweet, slippery elm, cancer bush, fennel, catnip, angelica root, gentian root, ginger root or other botanicals.
Fennel and gingerroot were also common ""folk remedies"" for the relief of indigestion.


Alternative medicine and acid reflux relief usually includes recommendations for lifestyle changes.
It also dries out saliva in the mouth and throat which would normally neutralize some of the stomach acid and also begins the digestive process.


Other alternative medicine and acid reflux treatment plans may include changes in eating habits.
Eating smaller meals more frequently has provide acid reflux relief for some people.
Eating your last meal at least two to three hours before bedtime may provide acid reflux relief, particularly if you have nighttime symptoms.


Another alternative medicine and acid reflux treatment plan may include a weight loss program.
The extra weight puts extra pressure on the stomach, particularly when lying down, causing symptoms of acid reflux.


Alternative medicine and acid reflux treatment plans may include changes in what you eat and drink.
Coffee and other caffeinated beverages increase stomach acid and may worsen symptoms of acid reflux.
Cooking with ginger and fennel for flavoring and baking rather than frying may all provide acid reflux relief.






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