While there is no proof that there are any foods that ""cure"" acid reflux, people who have suffered from acid reflux are currently selling the acid reflux diet that they used in books and reports.
He is now selling a report in which he details ""three natural remedies"" for acid reflux.
A complete treatment plan for acid reflux control, including a special acid reflux diet, will probably work better in the long run than any quick cure touted on the internet.
Tomatoes and citrus fruits for instance are highly acidic.
And fried or fatty foods can also increase stomach acid and worsen symptoms.
A food and symptoms diary is often recommended for this purpose.
It could be when you eat.
Lying down after eating allows gravity to work against you and makes it easier for stomach acid to creep up into the esophagus.
An effective acid reflux diet for most people includes several small meals every few hours throughout the day, rather than one or two large meals.
When looking for foods that cure acid reflux, you may want to consider the spices you normally cook with.
Fennel seed and turmeric are other herbs that can be used to flavor the food you eat and are also known to relieve heartburn.
Doctors typically recommend antacids or proton pump inhibitors, at least for short-term use, to prevent or neutralize stomach acid.
An acid reflux diet alone may not be enough.
So, be sure to follow your doctor's advice while you are investigating foods that cure acid reflux.
No comments:
Post a Comment