The foods that you consume can have a real affect on your acid reflux symptoms.
One of the great remedies is a tea made from anise, peppermint, and lavender.
The mixture can be made with a bit of honey to make it a bit tastier.
Lavender is a soothing body aid that also reduces stomach acid.
Try adding a papaya or a pineapple to each meal.
For people that don't care for pineapple or papayas, chicory root is a great alternative.
Another way to ward off acid reflux symptoms is to eat more salad.
Best of all, salads are healthy, containing nutrients your body needs to flourish.
If you are a smoker, breaking the habit could cut down on acid reflux symptoms.
Often, sleeping at an angle that works in conjunction with gravity allows your stomach acids to properly travel to your stomach right where they belong.
You need not look far in your local pharmacy or supermarket to find a variety of products claiming to zap out acid reflux pain.
In some cases, over the counter medications and home remedies just don't do the trick in wiping out acid reflux symptoms.
Your doctor may prescribe a histamine-2 blocker or a proton pump inhibitor to help with your acid reflux symptoms.
The same is true of effective methods of treatments.
Your doctor can best advise you on the optimal treatment plan for your individual condition.
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