Considered among the most effective natural way to minimize the pain and gain control of the condition is by changing the lifestyle.
Same with the various treatments, sufferers from acid reflux may react differently with certain kinds of food.
The lower esophageal sphincter is a specialized muscle designed to keep food and acid within the stomach and functions as a regulator which opens up whenever something is swallowed.
Food is a major consideration as certain types may cause or trigger the relaxation of the lower esophageal sphincter resulting to the inefficiency of its performance.
Food intake and kinds should be well-considered in the planning of diets.
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