In fact this method of treating chronic heartburn is probably faster, more effective and cheaper than reaching for an over the counter remedy or using prescription medicines.
By working with your body in this way you stand a better chance of reaching a permanent solution and breaking out of a continual cycle of acidity and treatment.
This usually passes after the birth but can be controlled by managing diet and particularly portion control.
Certain foods also cause it to relax.
Try these simple diet changes to allow the muscle to heal and cure acid heartburn
Avoid very hard food for 5 days
Chew all food very thoroughly.
Drink plenty of water.
These are the two main culprits that relax the esophageal sphincter
If your digestive tract isn't working efficiently food becomes backed up which causes acid indigestion and heartburn.
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